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Food to Eat to Make Hair Grow Faster!

Super Foods to Grow Your Hair and

The Prevention of Hair Loss

You can see this documentry on www.netflix.com

The problem is that most people will seek out all sorts of treatments and products in an effort to find a resolution to their hair loss problem. What they often fail to remember or don't know, is that the growth of their hair depends upon what they're putting inside their bodies.
I will definitely tell you that this should be of primary concern to you because what you choose to eat will drastically help or harm your hair. The old addadge is you are what you eat.  Your hair is a good incation of what's going on inside your body.
So before you consider buying product X to treat your thinning hair, take note of some great foods you need in your diet.
First off hair is made up of protein. So this means that any foods rich in protein are going to be very beneficial for your hair's structure. Consider eating lean meats such as chicken and turkey. In fact nuts are probably the most overlooked sources of protein.
Yes they are too considered meats and when you eat them in an abundance as snacks, you'll soon see that they are quite helpful in aiding hair growth.
Particularly I want to point out to you that almonds are quite a remarkable nut. They are packed with the mineral magnesium, which is one of the best sources of minerals on the planet for hair growth.
Try making these part of your diet instead of that bag of chips that you craze so often.

There's a dirty little hidden secret that 90% of those losing hair have no idea exists. Want in on it so you can have more hair naturally?

Now as a word of caution, you definitely should eat these things grilled or broiled. Avoid fried foods at all costs. they do absolutely nothing for you physically, let alone the growth of hair.

Consider eating more lean meats such as chicken and turkey instead of heavy diet of red meat; it's harder to digest in your system. In fact beans and nuts are probably the most overlooked sources of protein. Yes nuts are too considered meats and when you eat them in an abundance as snacks, you'll soon see that they are quite helpful in aiding hair growth.

Secondly your body needs the proper nutrients for regrowing hair and fighting off hair loss. Yes you can go and take multivitamin supplements that contain various minerals and so forth, but many of these lack the nutrients that stimulate the growth phase of hair.

You can buy @ www.wholefoods.com

A few examples of the nutrients that do this trick are pumpkin seed, magnesium, iodine, biotin, saw palmetto, and nettle root. take a look around the web and you will find various sites that promote vitamins with these specific types of minerals in them. So before you consider buying product X to treat your thinning hair, take note of some great foods you need in your diet. You can juice to get your body back to a healthy pH balance...more on the alkaline side of the pH scale. You are eating your food raw, which the nutrients in the food will be absorbed by your body faster. When you juice, use alkaline purifide water. It is usually between 8 and 9.5 on the pH scale...Change your Water, Change your Life!  When you change the inside it will reflect on the Outside.

Food to Eat to Make Hair Grow Faster

The old saying, "You are what you eat," is very true when it comes to hair growth. The circulatory benefits of vitamins and many foods are excellent for making the hair grow faster. Here are six foods to eat to make your hair grow faster.

Boiled Eggs

• Eating at least one boiled egg every day will help your hair grow faster and healthier. The protein in the boiled egg helps to remove buildup from the hair, and increases the strength of the roots and the shaft of the hair.

Cayenne Pepper

• Cayenne pepper stimulates hair growth. For those with thinning hair or balding issues, try eating cayenne pepper with at least one meal a day. If you can't tolerate eating cayenne pepper, try making a paste of the juice of boiled cayenne peppers and olive oil. Use the paste on the hair as you would use a conditioner.

Olive Oil

• Olive oil works to clean the hair from the root to the tip of each follicle. Use pure extra virgin olive oil.

Green Vegetables

• Eating dark leafy green vegetables helps the hair grow. These are excellent sources of vitamins A, C, E and D, which can help the hair grow faster.

Poultry

• Chicken, turkey and other white meat foods make hair grow faster. These foods contain omega 3 fatty acids, which are of great benefit throughout the entire body, not just the hair.

Fruits

• Fruits such as grapes, avocados, raisins and oranges will accelerate hair growth.

Sources 4U:

         If you get a chance Check out...Fat, Sick and Nearly Dead Flim Documentry on www.NetFlix.com

        www.kangendemo.com I use Kangen to demo what alkeline water can do for you. They are one of the frist in the water revolution.

     www.sielosrx.com Hair Products All Natural

Healthy Body Solutions:

For The Diet Solution

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Hair Rebolledo Back to School 2011 Hair Specials

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Brazilian Blow Out/Keratin Treatment/Brazilian Keratin Treatment/Keratin Treatments

What is Keratin?   Keratin is an extremely strong protein which is a major component in skin, hair, nails, hooves, horns, and teeth. The amino acids which combine to form keratin have several unique properties, and depending on the levels of the various amino acids, keratin can be inflexible and hard, like hooves, or soft, as is the case with skin. Most of the keratin that people interact with is actually dead; hair, skin, and nails are all formed from dead cells which the body sheds as new cells push up from underneath. If the dead cells are kept in good condition, they will serve as an insulating layer to protect the delicate new keratin below them.

Please note: Brazilian Blow Out, Brazilian Keratin Treatment, or Keratin Treatments as with any treatment should be given at a Professional Salon should only be done by a Licensed Professional and Safety Precautions should be followed.

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Hair Loss in Ethnic & African American Women

Naomi's battle with hair loss was played out in public recently...more damage is done by covering up the hair loss problems with weaves.  When you address the underlying issues of hair loss, you will find that hair loss solutions have come a long way.  If you're going to wear a weave make sure it is put in so there is no tension on the the natural hair.  Using a net and organic products for your scalp and hair would help. Also what your health is, also determines the condition of your hair.

Hair Loss and African American People

Basics

There are some issues about hair loss and African American people that differ from the concerns of Caucasian people. Hair loss occurs about as often in African Americans as it does in Caucasian people, but may be less noticeable because African Americans tend to appear to have greater hair density because their hair is usually somewhat curly. In addition, their hair grows differently. With African Americans, both the hair and the hair follicles are usually curved, which can affect treatment hair loss black women and men need. 

The causes of afro-american hair loss are similar to those of Caucasians, and include:

• Heredity.
• Over processing.
• Certain hairstyles.
• Poor diet.
• Thyroid disease.
• Certain medications.

Prevention

Here are some ways to prevent hair loss due to various causes:

• Tight hairstyles. Wearing tight braids, weaves, or extensions can put too much pressure and the scalp. So can wearing too many heavy beads. Ask your hair stylist about hair loss and African American people and if your hairstyle might be contributing to your hair loss.
• Over processing. Perming, straightening, bleaching and coloring can all lead to hair loss. Ask a hair stylist about treatment hair loss black women have used successfully.
• Clogged hair follicles. This can occur if you use a lot of heavy conditioners or other greasy products on your hair. This can be a common cause of afro-american hair loss.
• Poor diet. Hair is made of protein and hair loss will occur if there is not enough protein in the diet. Hair also needs vitamins and certain minerals to be healthy. Since it can be hard in today's culture of fast and processed food to get enough nutrients in the diet, a vitamin and mineral supplement might help.

Now let's look at treatment for hair loss and African American people.

Treatment
 

For treatment hair loss black women and men have a number of options.

If hair loss is caused by thyroid disease or medication, medical treatment will be necessary. Don't stop taking any medication unless your doctor tells you to.

If hair loss is hereditary, there are other options to consider.

There are topical solutions that can be used on the scalp, such as Rogaine. These are somewhat effective, but must be used daily for many months. You need to be aware of potential side effects to look out for.

Hair transplants can work well for hair loss and African American people. A surgeon takes a plug of hair from an area where hair is particularly dense and transplants it in a spot where there is hair loss. This has been a treatment hair loss black women and men often find effective. It is important to find a skilled surgeon, however, since the hair of African Americans grows differently than that of Caucasian people. As explained earlier, both the hair and the hair follicles are usually curved. This makes it more difficult to remove hair from the right spot.

Many people with hair loss and African American people as well prefer to look for natural treatments. They don't want to go through the surgical procedure of hair transplants, and they are not happy with the potential side effects of the topical solutions discussed above. There is another benefit to using all natural products as well. They often are good for your over-all health, in addition to helping hair grow.

Recommended Products

An extremely effective natural product for hair loss and African American people is Provillus. This breakthrough product contains vitamins, minerals, and other natural ingredients that are essential for healthy hair. Additionally, they have separate products that are specifically formulated for women and men. Follow this link to Provillus, and see if it may be right for you.

When to see your doctor!

 

See a doctor if you lose a large amount of hair very suddenly. See a doctor if you think you may have thyroid disease or some other illness. Ask your doctor about hair loss and African American people.

If you have any questions about treatment hair loss black women often find effective, please write to us.

What Diseases Cause Excessively Dry Scalp

by Norah Faith

Bad Hair Day

Dear African American & Ethnic Clients,

There can be many reasons for excessively dry hair. Environmental pollution, frequent styling, blow drying and use of chemical shampoos and coloring can rob the hair of its softness and shine and make it dry. However, there are also many diseases that can cause very dry hair. Hence it becomes very important to consult a doctor if your hair suddenly becomes extremely dry, as it could be a symptom of a disease that needs prompt treatment.

Why Do Diseases Cause Extremely Dry Hair?

1. Hair is made of keratin (a protein) and water. The hair grows luxuriantly with shine and gloss when it is well nourished with proteins, omega-3 fatty acids and nutrients. Hence, when a disease deprives the body of such nutrients, dry hair may result. Some hormones, such as those produced by the thyroid gland, directly control the absorption of proteins and minerals by the body and, therefore, the deficiency of such hormones because of disease naturally leads to dry hair.

Diseases That Deprive Hair of Nutrients and Make It Dry

2. Kwashiorkor is a malnutrition disease that causes dry hair due to protein deficiency. Both anorexia nervosa, an eating disorder wherein a person eats hardly any food because of the fear of gaining weight, and bulimia, another eating disorder wherein a person first overeats and then self-induces vomiting, fearing weight gain, produce dry hair symptoms by creating a nutrient shortage. Dry hair is caused by anemia, a condition of iron deficiency in the blood. Menkes kinky-hair syndrome is a hereditary metabolic disorder that hinders copper absorption. Copper deficiency makes hair dry and brittle.

Diseases That Cause Extremely Dry Hair by Affecting Hormones

3. In the case of the thyroid disorder called hypothyroidism, thyroid hormone deficiency prevents protein assimilation, which leads to dry hair. Hypoparathyroidism causes a decrease in the PTH or parathyroid hormone, which hinders assimilation of vitamin D and calcium by the body, again causing dry hair. Another disease, Hashimoto's thyroiditis, also shows dry hair symptoms because it hampers functioning of the thyroid gland.

Identification

4. Dry hair is lusterless, rough in texture, unmanageable, lifeless and dull. It does not have enough natural moisture or oils in it. Combination of dry hair symptoms with some other unexplained symptom may indicate disease. For instance, dry brittle hair accompanied by sudden weight gain, fatigue and constipation could indicate hypothyroidism. You also need to visit the doctor for diagnosis of disease causing dry hair if you find that the dry-hair condition persists despite intensively caring for your hair.

Treatment

# The disease has to be cured for hair to get back its luster. Besides this, gentle home care of dry hair can help the situation. Reduce use of harsh shampoos; use mild conditioners. Avoid blow drying and hair coloring with chemicals. Eat healthful, balanced meals. Consume more salmon, fish oil, flaxseed, hempnut seeds and oil, green leafy veggies, beans and walnuts. All these foods are abundant in the omega-3 fatty acids needed for soft, shiny hair.

Read more: What Diseases Cause Excessively Dry Hair? | eHow.com http://www.ehow.com/about_5470439_diseases-cause-excessively-dry-hair.html#ixzz1DPFx35SW